Thank GOD for ANXIETY

Did you know that anxiety is not bad like we often think it is? Did you know anxiety signals that there is “possibility” that exists within your life for greater things? Did you know that every feeling including anxiety can only be felt because of neurochemicals being released in your brain body?

Having anxiety means that your brain body is pushing towards GROWTH! THIS IS A GOOD THING! Neurochemistry although not always comfortable, is simply a shifting in the brain's attention and processing towards reorienting oneself to the process or task at hand. It gives us the chance to “focus in on'' solving the next step and guides our next moves. Anxiety is there to call us into “focused action”. It isn’t there to hurt us like we think it is. Without it we couldn’t be human. Check out this video over at the Academy of Ideas. This 9 minute video talks about anxiety and how it is actually connected to our highest aspirations as humans. Enjoy and Be Well!